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Should You Be Taking Fish Oil? What a Cardiologist Tells His Patients

The story of fish oil and heart health started with the observation that several populations ...

Delia Freeman

21 Feb 2019

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How Sugar Really Affects Your Cholesterol

If you're like most people, you probably think it's high-cholesterol foods like eggs or shrimp that are the worst for your cholesterol levels. But that's not really the case.

Delia Freeman

21 Feb 2019

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